Welcome to WEHO Lynsey H.


Where are originally from?

Los Gatos, CA (northern CA)

What inspired you to become a trainer?

I’ve always been an athlete and share a deep love for showing people that they are capable of so much more than they think. It’s an honor and inspiration to watch people transform not only their bodies but their minds as well. It’s amazing to be able to have even a tiny part of making someone feel stronger. 

What drives you?

There is always more to learn. There is no end game you only get stronger. Finding new ways to push myself and be an even better trainer than the day before. That’s what drives me.

What can people expect when they come to your class?

My class has longer high intensity treadmill rounds that will push people to burn more and gain longevity in their runs. My floor has a wide variety of full body exercises from concentration moves to ripping circuits. I have a very upbeat and encouraging attitude. I love to dance in the studio and will mostly be on the tread running right next to everyone!