October Trivia Week


This month's Trivia Week, we're highlighting the role fitness plays in fighting cancer for Breast Cancer Awareness Month. How much do you know? 

Here's how the contest works: 

  • Check the whiteboard in the lobby, instagram or the Burn 60 blog to view the questions.
  • Grab a trivia week card in the studio, fill it out and submit your answers by Sunday, October 15th.
  • Get all the answers correct, and you'll be put into a raffle to win a Burn 60 t-shirt or tank!


1. Any form of physical activity can help reduce your risk of cancer?

  • True
  • False

2. The US Dept. of Health & Human Services recommends that adults participate in how many minutes of moderate-intensity physical activity per week? 

  • 2 hours 30 minutes 

  • 1 hour 45 minutes 

  • 2 hours

  • 3 hours

3. Physical activity is linked with better survival outcomes after a breast cancer diagnosis?

  • True
  • False

4. Physical activity boosts the immune system, which can lower risk of cancer? 

  • True
  • False

5. Which of the following is/are (a) universally accepted way(s) to reduce your risk of cancer? 

  • Quitting smoking 

  • Staying consistently physically active 

  • Maintaining a healthy weight 

  • All of the above