Meet Your Nutrition Guru: Lauren Rashap

Over the past few years, Burn 60 Studios has worked hard to deliver quality content to our blog readers about topics that we feel hit closest to home: fitness, nutrition and overall well-being. Our remarkable trainers are an endless resource of knowledge on these subjects, but we have always welcomed input from other experts in these fields. Given this, we are extremely excited to announce a new partnership with Certified Clinical Nutritionist, Lauren Rashap.

A third generation health practitioner with nearly 20 years of experience, Lauren is also a Certified Yoga and Meditation Instructor. After beginning her career teaching the revolutionary Zone Diet to the who's who in fashion and entertainment, Lauren continued to make herself known by offering one-of-a-kind services to Hollywood's elite including nutrition consulting, cooking workshops, customized cleanses and organic skin care products.

Eager to make her unique lifestyle approach accessible to the masses, Lauren launched Lauren Living Healthy! in 2010. Now, with two upcoming books set to debut (Saving Face - Vibrant Skin at Any Age and Nutrition Kitchen), Lauren has decided to share her passions for holistic health, wellness, and longevity with you, the Burn 60 Blog readers.

Twice monthly, Lauren will be contributing articles on a variety of health and wellness related topics to the Burn 60 Blog. She will be accepting reader inquiries on the subjects and offering her personal insight, which she has acquired through her numerous years of relatable work and industry experience. 

We are looking forward to her posts and hope you are too!

Xx, Team Burn 60