Originally from Connecticut, trainer David Petruzzi has been working in the LA fitness scene for over 8 years.
In addition to being a passionate advocate of healthy lifestyle choices for himself and his clients, David is also an accomplished actor an avid yogi.
Burn 60: What is your favorite part of working in the fitness industry?
David Petruzzi: I love teaching people how to push past their mental and physical boundaries so they can reach their full potential
What Makes You BURN
B60 - What is a goal you hope to achieve this year?
DP - To be honest and truthful to myself and those around me.
B60 - If you could move to anywhere in the world, where would it be?
DP - The Italian coast or the French Rivera
B60- Who is your biggest inspiration?
DP - Visionaries, thinkers and inventors like Albert Einstein, Steve Jobs, Elon Musk!
Feeling The BURN At Home
B60 - How and where do you prefer to work up a sweat?
DP - I love me some Yoga! Hot 8 Yoga is one of my favorite places. Also any place that has a treadmill. I love to run as well.
B60: Where are your “trouble zones” and how do you tone them?
DP - I struggled with my weight while growing up, so my “trouble zone” has always been food. Having a healthy and balanced diet, paired with a solid workout regiment has helped me tone my entire body.
B60 - What is the piece of workout clothing you cannot live without?
DP - I sweat like a mad man so moisture wicking clothing is a must!
B60 - What fitness myth makes you cringe?
DP - The myth that if you exercise that can eat whatever you want.
A Day In The Life
B60 - Describe your perfect day!
DP - I much prefer the imperfect days, they are far more interesting and exciting. However, a near perfect day for me is being surrounded by the people I love.
B60 - If you could live off of only one food for the rest of your life, what would it be?
DP - Only one food?! I’d most likely die, I need variety.
B60 - Where is your favorite place to “escape” in Los Angeles?
DP - The beach. The waves, rays and California breeze. You cant beat it.
David teaches Full Body Burn every Tuesday and Thursday at 10:45 a.m. at our Brentwood studio.