Fitness should be FUN and fun is exactly what you can expect during a workout with trainer Liam Glennon. A native to Ireland and graduate of Biomedical Engineering at Iowa State, Liam has devoted his life to being physically active and staying in shape. He keeps quite busy surfing, writing, traveling and training, but this past week we grabbed hold of him just long enough to ask a few "burning" questions:
Burn 60: Where is someone likely to run into you?
Liam Glennon: Momed, Pacos Tacos or Sunset Beach.
B: What is your favorite splurge?
LG: The Farm-Eo cookie from "The Farm" in Beverly Hills
B: Do you have a current fitness obsession?
LG: Paddle boarding!
B: What is your best fitness tip?
LG: Find a workout, art or sport that you LOVE.
B: You finally have a moment to sit down and relax, what is your drink of choice?
LG: Guinness mixed with tequila
B: Sounds interesting! We'll take two!
*Liam teaches weekly at our Brentwood studio location